Welcome

Welcome to my blog http://www.skegley.blogspot.com/ . CAVEAT LECTOR- Let the reader beware. This is a Christian Conservative blog. It is not meant to offend anyone. Please feel free to ignore this blog, but also feel free to browse and comment on my posts! You may also scroll down to respond to any post.

For Christian American readers of this blog:


I wish to incite all Christians to rise up and take back the United States of America with all of God's manifold blessings. We want the free allowance of the Bible and prayers allowed again in schools, halls of justice, and all governing bodies. We don't seek a theocracy until Jesus returns to earth because all men are weak and power corrupts the very best of them.
We want to be a kinder and gentler people without slavery or condescension to any.

The world seems to be in a time of discontent among the populace. Christians should not fear. God is Love, shown best through Jesus Christ. God is still in control. All Glory to our Creator and to our God!


A favorite quote from my good friend, Jack Plymale, which I appreciate:

"Wars are planned by old men,in council rooms apart. They plan for greater armament, they map the battle chart, but: where sightless eyes stare out, beyond life's vanished joys, I've noticed,somehow, all the dead and mamed are hardly more than boys(Grantland Rice per our mutual friend, Sarah Rapp)."

Thanks Jack!

I must admit that I do not check authenticity of my posts. If anyone can tell me of a non-biased arbitrator, I will attempt to do so more regularly. I know of no such arbitrator for the internet.











Friday, January 30, 2009

Medical alert- E-mail from Sarah Taylor

Share this Chart with everyone


Read the tips at the bitter end!











Apples

Protects your heart

prevents constipation

Blocks diarrhea

Improves lung capacity

Cushions joints


Apricots

Combats cancer

Controls blood pressure

Saves your eyesight

Shields against Alzheimer's

Slows aging process


Artichokes

Aids digestion

Lowers cholesterol

Protects your heart

Stabilizes blood sugar

Guards against liver disease


Avocados

Battles diabetes

Lowers cholesterol

Helps stops strokes

Controls blood pressure

Smoothes skin


Bananas

Protects your heart

Quiets a cough

Strengthens bones

Controls blood pressure

Blocks diarrhea


Beans


Prevents constipation

Helps hemorrhoids

Lowers cholesterol

Combats cancer

Stabilizes blood sugar


Beets

Controls blood pressure

Combats cancer

Strengthens bones

Protects your heart

Aids weight loss


Blueberries

Combats cancer

Protects your heart

Stabilizes blood sugar

Boosts memory

Prevents constipation


Broccoli

Strengthens bones

Saves eyesight

Combats cancer

Protects your heart

Controls blood pressure


Cabbage

Combats cancer

Prevents constipation

Promotes weight loss

Protects your heart

Helps hemorrhoids


Cantaloupe

Saves eyesight

Controls blood pressure

Lowers cholesterol

Combats cancer

Supports immune system


Carrots

Saves eyesight

Protects your heart

Prevents constipation

Combats cancer

Promotes weight loss


Cauliflower

Protects against Prostate Cancer

Combats Breast Cancer

Strengthens bones

Banishes bruises

Guards against heart disease


Cherries

Protects your heart

Combats Cancer

Ends insomnia

Slows aging process

Shields against Alzheimer's


Chestnuts

Promotes weight loss

Protects your heart

Lowers cholesterol

Combats Cancer

Controls blood pressure


Chili peppers

Aids digestion

Soothes sore throat

Clears sinuses

Combats Cancer

Boosts immune system


Figs

Promotes weight loss

Helps stops strokes

Lowers cholesterol

Combats Cancer

Controls blood pressure


Fish

Protects your heart

Boosts memory

Protects your heart

Combats Cancer

Supports immune system


Flax

Aids digestion

Battles diabetes

Protects your heart

Improves mental health

Boosts immune system


Garlic

Lowers cholesterol

Controls blood pressure

Combats cancer

kills bacteria

Fights fungus


Grapefruit

Protects against heart attacks

Promotes Weight loss

Helps stops strokes

Combats Prostate Cancer

Lowers cholesterol


Grapes

saves eyesight

Conquers kidney stones

Combats cancer

Enhances blood flow

Protects your heart


Green tea

Combats cancer

Protects your heart

Helps stops strokes

Promotes Weight loss

Kills bacteria


Honey

Heals wounds

Aids digestion

Guards against ulcers

Increases energy

Fights allergies


Lemons

Combats cancer

Protects your heart

Controls blood pressure

Smoothes skin

Stops scurvy


Limes

Combats cancer

Protects your heart

Controls blood pressure

Smoothes skin

Stops scurvy


Mangoes

Combats cancer

Boosts memory

Regulates thyroid

aids digestion

Shields against Alzheimer's


Mushrooms

Controls blood pressure

Lowers cholesterol

Kills bacteria

Combats cancer

Strengthens bones


Oats

Lowers cholesterol

Combats cancer

Battles diabetes

prevents constipation

Smoothes skin


Olive oil

Protects your heart

Promotes Weight loss

Combats cancer

Battles diabetes

Smoothes skin


Onions

Reduce risk of heart attack

Combats cancer

Kills bacteria

Lowers cholesterol

Fights fungus


Oranges

Supports immune systems

Combats cancer

Protects your heart

Straightens respiration









Peaches

prevents constipation

Combats cancer

Helps stops strokes

aids digestion

Helps hemorrhoids


Peanuts

Protects against heart disease

Promotes Weight loss

Combats Prostate Cancer

Lowers cholesterol

Aggravates
Diverticulitis


Pineapple

Strengthens bones

Relieves colds

Aids digestion

Dissolves warts

Blocks diarrhea


Prunes

Slows aging process

prevents constipation

boosts memory

Lowers cholesterol

Protects against heart disease


Rice

Protects your heart

Battles diabetes

Conquers kidney stones

Combats cancer

Helps stops strokes


Strawberries

Combats cancer

Protects your heart

boosts memory

Calms stress









Sweet potatoes

Saves your eyesight

Lifts mood

Combats cancer

Strengthens bones









Tomatoes

Protects prostate

Combats cancer

Lowers cholesterol

Protects your heart









Walnuts

Lowers cholesterol

Combats cancer

boosts memory

Lifts mood

Protects against heart disease


Water

Promotes Weight loss

Combats cancer

Conquers kidney stones

Smoothes skin









Watermelon

Protects prostate

Promotes Weight loss

Lowers cholesterol

Helps stops strokes

Controls blood pressure


Wheat germ

Combats Colon Cancer

prevents constipation

Lowers cholesterol

Helps stops strokes

improves digestion


Wheat bran

Combats Colon Cancer

prevents constipation

Lowers cholesterol

Helps stops strokes

improves digestion


Yogurt

Guards against ulcers

Strengthens bones

Lowers cholesterol

Supports immune systems

Aids digestion





7 don'ts after a meal












* Don't smoke-Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).

* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1 hr before meal.

* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted &blocked.

* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.




* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

FINALLY DONT JUST KEEP THIS EMAIL....
PLEASE FORWARD IT TO YOUR FRIENDS.




LET THEM BE AWARE!!

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