Glass of Wine ... Thx Jack H and Sarah R!

Due to health reasons, one should limit the consumption of water and go with other more enjoyable beverages.

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Glass of Wine

                                                             glass of wine

 To my friends who enjoy a glass of wine

and those who don't and are always seen with a

bottle of water in their hand,

Ben Franklin said:

"In wine there is wisdom, In beer there is freedom,

In water there is bacteria."

 In a number of carefully controlled trials,

scientists have demonstrated that if we drink

1 litre of water each day,

at the end of the year we would have absorbed

more than 1 kilo of Escherichia coli, (E.. Coli) - bacteria

found in feces.

In other words, we are consuming 1 kilo of poop annually.

 However, We do NOT run that risk when drinking wine and beer

(or rum, whiskey or other liquor)

because alcohol has to go through a purification process

of boiling, filtering and fermenting.

 Remember:

Water = Poop,

Wine = Health

Therefore, it's better to drink wine and talk stupid,

 than to drink water and be full of shit.

VERIFICATION:  BOTH THE HOUSE AND SENATE DRINK

A LOT OF WATER WHILE IN SESSION.

THIS EXPLAINS THE RESULTS THEREIN  . . . .

There is no need to thank me for this valuable information:

I'm doing it as a public service.

Precious qualities of drinking water ... Thx Nana & Marge R!

I never heard about the glass before bed stopping leg cramps. You can bet I will initiate this tonight.

Sent from my iPad

Begin forwarded message:

 

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	How many people do you know who say they don't want to drink anything before going to bed because they'll have  to get up during the night!!

I asked my Doctor why do people need to urinate so much at night time.

Answer –

Gravity holds water in the lower part of your body when you are upright (legs swell).   When you lie down and the lower body (legs and etc) is level with the kidneys,
it is then that the kidneys remove the water because it is easier. 

I knew that you need your minimum water to help flush the toxins out of your body, but this was news to me.

Correct time to drink water... Very Important. From A Cardiac Specialist! 

Drinking water at a certain time maximizes its effectiveness on the body:

2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
 

I can also add to this... My doctor told me that water at bed time will also help prevent night time leg cramps.   Your leg muscles are seeking hydration when they cramp and wake you up. 

A Cardiologist has stated that if each person after receiving this e-mail, sends it to 10 people, probably one life

could be saved!

I have already shared this information. What about you?

Do forward this message. It may save lives!

"Life is a onetime gift"

Heart attack and water ... Thanks sister Sharon and niece Roseanne!

Heart Attack & Water Something I didn't know either! I asked my Doctor why do I and other people urinate so much at night time. Answer from my Cardiac Doctor: Gravity holds water in the lower part of your body when you are upright. When you lie down, the lower body (legs and other things) seeks level with the kidneys. It is then that the kidneys remove the water because it is easier. This then ties in with the last statement! I knew you needed your minimum water to help flush the toxins out of your body, but this was news to me. Correct time to drink water? ... very important ... From A Cardiac Specialist!: Drinking water at a certain time maximizes its effectiveness on the body: -- 2 glasses of water after waking up helps activate internal organs -- 1 glass of water 30 minutes before a meal helps digestion -- 1 glass of water before taking a bath helps lower blood pressure -- 1 glass of water before going to bed avoids stroke or heart attack Please pass this to the people you care about... I can also add to this ... My Physician told me that water at bed time will also help prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse. PS - Drinks lots of water and peeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee!!!!!!!!!!!!!!